Jess Chambers | Founder, Accredited Exercise Scientist & Accredited Exercise Physiologist
I have been working in the field for the last 5-6 years. I’m an Accredited Exercise Scientist and Exercise Physiologist with ESSA, which has provided me with the knowledge to assess, prescribe and implement exercise programs for individuals with a chronic conditions, for injury prevention, rehabilitation from an injury or surgery, the general public, and athletes.
I currently work with my clients for a variety of reasons including;
- Rehabilitation for musculoskeletal, neurological, cardiac and metabolic conditions
- Working with children for mental health, motor skill and learning, and general health and fitness.
- Athletic development including running, softball, swimming, basketball and many more
Over the past 5 years I have worked with Abbotsleigh sporting teams, including tennis, cross country, and swimming, to design their strength and conditioning to improve performance and prevent injuries. I am currently working with the Pymble Volleyball, Swimming and Diving teams.
I also have certificates in pilates, battle group training, boxing, kick boxing, and strength and conditioning.
I love working with my clients and other allied health professionals, to create a holistic program that meets the needs of my clients, and achieve’s their goals.