Why not read what just some of our happy clients have to say about JCPT
JCPT Health & Fitness has been an incredible investment into my health, fitness and overall wellbeing. Having worked alongside Jess and each of her trainers I can confirm that the level of knowledge, skill and the quality of this tailored service provided is unrivalled – at an extremely competitive price.
Pairing alongside JCPT I’m well on my way to competing in multiple endurance events including the “Tough Mudder” and “Spartan Race.” JCPT has provided me with the confidence that come race day i’ll be fit and primed to take on anything that is thrown my way.
Jess has been training me for two years. She is full of enthusiasm and always has different exercises for me specifically. She is also mindful of my aches and pains that I may have developed, as I grow older. My class always finishes for me with renewed energy.
I’m one of six ladies who are all in our sixties, we exercise with Jess every week. She has designed a fun & challenging strength, aerobics & palates program, tailor made to suit our different requirements & needs. As a trained nurse, I have observed that Jess has broad sound knowledge of the physical side of the human body. Jess has also a wonderful sunny disposition & continuously motivates us to improve our physical fitness & general well being. My aim in life is to keep as fit as possible, to enjoy our young grandchildren & have an active & healthy retirement. The past 2 years I have found my physical status has improved so much that I have not had the need to seek treatment from other health professional.
Jess is very personable and has an encouraging gentle approach to exercise. I appreciate her expertise, and holistic lifestyle approach to exercise. I actually enjoy training.
Well I think JCPT Health and Fitness is a must do for everyone! Apart from exercising with your friends and keeping fit, I enjoy Jess’s motivation and cheerful personality! It’s a great way to start the day and I always feel as though it’s going to be a good day after my workout! I have been exercising with Jess for many years, always a 6.30 start, if not earlier. She is very knowledgeable and is mindful of injuries and always has an alternative Exercise to protect the injury! Her enthusiasm and ‘you can do it’ attitude is refreshing and makes the whole workout experience a positive one! Thanks Jess for your support and caring attitude! You’re a gem!
JCPT Health & Fitness has transformed my perception of personal trainers. Initially I was skeptical about Personal Training but decided to give it a chance as I chose to play another season of soccer and needed my fitness to be at a higher level. I have not only noticed an increased fitness on the sports field but in my daily life as well. I feel healthier on the inside and outside and happier in general. I have lost centimetres off my waist, legs and arms. I am stronger in my core and carry myself with confidence. People have noticed an all-round change in my self-esteem, confidence and health. You guys are fabulous!